7 Day Alkaline Diet Plan to Fight Inflammation and Disease

PH levels show the extent to which something is acid or alkaline. On the pH scale, 0 is completely acidic, while 14 is entirely alkaline, while 7 is neutral. Every single body system has its own ideal pH level, while even small fluctuations in this balance might cause disastrous consequences. …

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Why Drinking Water First Thing After Waking, Has Huge Health Benefits

The ancient Ayurveda medicine has a beneficial therapy with powerful therapeutic effects, which involves the consumption of water upon waking up. This therapy treats various health issues, from pain to cancer, and has been known as Usha Paana Chikitsa in the Sages of India, which, when translated from Sanskrit, means “early …

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