It Is Not Just A Weed, It Is A Super Food!

Portulaca oleracea, or Purslane as is more popularly known, is the annoying weed that you can locate in your back yard. But be sure that it will not be just an annoying plant in your eyes for long!

The origins of the purslane, is to Persia and India, but today it can be found in every part of the world. Some corners of the world use it for cooking, and in others it is merely a weed that gets thrown in the garbage.

Purslane is characterized with meaty leaves and small yellow flowers. While it might not be the most appealing, be sure that it can surprise you with its great qualities!

Its seeds are extremely potent, and they are eatable for astonishing 40 years. Besides, it is the safest plant when it comes to GMO dangers. Purslane is also tolerable in arid climate conditions and nice gardens, and it grows equally in every aspect, so no worries there.

The plant has astonishing healing properties. Herbalists get the usage out of it through an immunity boost or bring overall health to an envious point.

An alternative cute name- pig weed, it is most certainly a lot better choice for pigs than the GMO grains they and other livestock are given. You should probably believe the fact that purslane is higher in omega-3 fats than most of the fish oils you can get, so have that in mind those who are deficient.

On top of that, it is the most potent source of vitamin A in the group of leafy green veggies and that vitamin is popular for its ability to secure ocular health, and it also is a great soldier against numerous cancers.

More so, there are two types of betalain alkaloid pigments in purslane beta-xanthins and reddish beta-cyanis. Every single one of them is popular for its powerful antimutagen and antioxidant effect. Purslane is abundant in vitamin C, B vitamins, including niacin and riboflavin, carotenoids and trace minerals like calcium, magnesium and iron. And who doesn’t need all of these?

So don’t overlook the very overlooked plant in your backyard again!

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